Massage & Physiotherapy FAQ – Edinburgh City Centre
Welcome to the FAQ page for Holistic & Sports Massage Edinburgh, located at 101 George Street, Edinburgh city centre. Here you’ll find answers to common questions about sports massage, deep tissue massage, physiotherapy, treatment benefits, aftercare, and choosing the right treatment.
Our professional clinic provides personalised treatments to relieve pain, reduce muscle tension, improve mobility, and support recovery. You can view live availability and book your massage or physiotherapy session online at any time.
Choosing the right treatment depends on your goals, symptoms, and level of discomfort. At Holistic & Sports Massage Edinburgh, we offer sports massage, deep tissue massage, physiotherapy, and relaxation massage tailored to your needs.
Sports Massage Edinburgh
Sports massage is ideal for active individuals, gym-goers, and anyone with muscle tightness, injuries, or movement restrictions. It helps improve mobility, reduce muscle tension, and support recovery.
Deep Tissue Massage Edinburgh
Deep tissue massage targets chronic muscle tension, postural tightness, and persistent back, neck, and shoulder pain. It is especially beneficial for office workers and those with long-term muscle stiffness.
Physiotherapy Edinburgh
Physiotherapy is recommended for injury assessment, rehabilitation, chronic pain, and restoring normal movement. It includes professional evaluation, treatment, and personalised recovery planning.
Relaxation & Swedish Massage Edinburgh
Relaxation massage helps reduce stress, improve circulation, and promote overall wellbeing. This treatment is ideal if your goal is relaxation and stress relief.