Discover the Best Holistic & Sports Massage in Edinburgh
{ Holisportsmas }
Release, Relax, Unwind
Experience tailored therapies for your relaxation and well-being with our massage services in Edinburgh. Release, relax, and unwind as you embark on your journey to optimal health with Holisportsmas. Discover the benefits of deep tissue massage Edinburgh.
Discover why we were awarded "Massage Spa of the Year 2023" in Scotland, UK. Our commitment to excellence makes us a premier choice for holistic and sports massage enthusiasts in Edinburgh.
The Holistic Approach to Sports Massage Therapy and Deep Tissue Massage in Edinburgh
Holistic & Sports Massage
Massage Spa of the Year 2023, Scotland | UK
Holistic Practice Philosophy
Discover the benefits of massage Edinburgh at Holistic & Sports Massage, where we offer Relaxation, Sports, Deep Tissue Massage, and numerous other therapies."more.
Release, Relax, Unwind
Experience tailored therapies for your relaxation and well-being with our massage services in Edinburgh. Release, relax, and unwind as you embark on your journey to optimal health.
Award-Winning Massage Spa in Edinburgh
Discover why we were awarded "Massage Spa of the Year 2023" in Scotland, UK. Our commitment to excellence makes us a premier choice for holistic and sports massage enthusiasts in Edinburgh.
The Holistic Approach to Massage in Edinburgh
Our holistic and sports massage Edinburgh center is dedicated to providing personalized therapies, including deep tissue massage Edinburgh and Thai massage to enhance your overall well-being. Holisportsmas ensures you receive the best deep tissue massage Edinburgh.
Your Sports Massage Therapist in Edinburgh
For athletes and active individuals, our expert sports massage therapist provides the finest service available. Designed to meet the specific needs of athletes, these massages help in preventing injuries, improving performance, and speeding up recovery with specific strokes, stretches, and pressure techniques.
Experience the Benefits of Various Massage Styles
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Swedish Massage: Ideal for those seeking gentle relaxation and stress relief.
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Deep Tissue Massage: Perfect for addressing deep-seated tension and chronic pain.
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Thai Massage: A unique approach blending acupressure, Indian, and Chinese herbal medicine practices.
Discover Edinburgh Massage Deals
Explore our exclusive Edinburgh massage deals and take advantage of rejuvenating experiences at competitive prices. Whether you're looking for a full body massage Edinburgh or a quick relaxation session, we have the perfect package for you.
Get Your Massage Voucher Edinburgh
Gift the joy of relaxation with our convenient massage voucher Edinburgh options. Perfect for birthdays, anniversaries, or just because, these vouchers allow your loved ones to experience our premium massage therapy Edinburgh.
Convenient Massage Therapy Edinburgh City Centre
Located in the heart of the city, our massage Edinburgh city centre location is easily accessible from all parts of Edinburgh, ensuring a seamless, stress-free journey to relaxation.
Embrace the holistic benefits today at Holisportsmas and let us guide you to a new realm of tranquility and energy restoration.
The Holistic Approach to Sports Massage Therapy in Edinburgh
"When you touch one thing with deep awareness,
you touch everything."
- Ludovic Aristhene
STRUGGLE WITH PAIN? PUT YOUR BODY IN GOOD HANDS - Our expert massage therapists will take of it.
Gateway to Health
Massage in Edinburgh specializes in Holistic and Sports Massage, with a focus on promoting overall wellness and healing. Our dedicated team is committed to providing natural pain relief and empowering patients with knowledge on how to maintain a balanced and healthy lifestyle. As the leading provider of Sports Massage in Scotland, we begin with an extensive patient assessment to gain insight into your individual health patterns and requirements. Whether you are dealing with persistent pain or temporary discomfort, our expert therapists will develop a personalized treatment plan just for you. Don't wait any longer, schedule your appointment today for a truly transformative experience.
Entrance of a holistic and sports massage parlor, featuring a welcoming sign and serene atmosphere.
Exterior view of Holistic & Sports Massage building featuring the door entrance.
Tranquil massage space in Edinburgh, with a comfortable massage table and peaceful ambiance for relaxation.
Entrance of a holistic and sports massage parlor, featuring a welcoming sign and serene atmosphere.
Contact Us
TREATMENTS UNDER APPOINTMENTS ONLY
To schedule an appointment, please reach out to us in advance. Walk-ins are welcome whenever we have availability.
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What benefits can I expect from regular sessions at Holisportsmas?At Holisportsmas, we specialize in holistic and sports massage therapy that offers numerous health benefits. Regular sessions can provide substantial relief from stress, boost your immune function, and enhance overall mental health. Clients often experience improved pain management, making it easier to cope with chronic issues and injuries. Additionally, our therapies are designed to enhance physical fitness and function, which can significantly aid in reducing tension headaches and managing symptoms of anxiety and depression. By including consistent massage therapy in your wellness routine, you can expect to see improvements in both your physical and mental well-being, helping you lead a healthier, more balanced life. For more information, visit our clinic at 18B Charlotte Square, Edinburgh or contact us at info@holisportsmas.com.
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Is it okay if I fall asleep during my massage at Holisportsmas?Absolutely! At Holisportsmas, our primary goal is to help you maximize your physical health, function, and well-being. It is very common for guests to fall asleep during their massage sessions, and it is actually a positive indication that you are fully relaxed. If you happen to snore or drool, don’t worry; our professional massage therapists have definitely seen this before and will not judge. We love seeing you so relaxed and at peace. Your comfort is our priority, and we encourage you to enjoy the full benefits of your wellness experience with us.
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Why is it important to communicate your preferences during a wellness session at Holisportsmas?At Holisportsmas, we prioritize your physical health, function, and overall wellbeing. Your wellness session is tailored specifically for you, and it's crucial to communicate your preferences to get the most out of your experience. This is YOUR session – you should enjoy every minute and benefit as much as possible. If you need any adjustments, such as changes in pressure, areas worked, position, temperature, or music, please speak up. Our therapists are dedicated to ensuring your comfort and satisfaction, and you will not hurt their feelings by expressing your needs. By communicating openly, you help us create the most beneficial and enjoyable experience for you.
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What should I expect during my first Holistic and Sports Massage session at Holisportsmas?At Holisportsmas, your first Holistic and Sports Massage session is designed to comprehensively address your physical health and wellbeing. Before beginning the massage, your therapist will ask you to fill out a detailed health history form. This form is crucial as it helps us understand your health background, including any specific conditions or concerns you may have. Your therapist may also ask more in-depth questions to determine the areas you would like to focus on during the massage. It is important to list all your health concerns and any medications you are currently taking. This information allows your therapist to tailor the massage to your specific needs, ensuring a safe and effective session. Our goal is to help you maximize your physical health, function, and overall wellbeing through personalized care. For more information, visit our clinic at 18B Charlotte Square, Edinburgh or contact us at info@holisportsmas.com.
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What are the benefits of massage therapy, and what types of massages does Holisportsmas offer?Massage therapy offers a plethora of health benefits, and Holisportsmas is proud to provide a variety of techniques suitable for diverse client needs. Massage has a rich history, originating in ancient China and Egypt around 2700 BCE and 2500 BCE, respectively. Techniques evolved globally, with notable contributions from India (Ayurvedic), Japan (Shiatsu), and Europe (Swedish). The benefits of massage therapy include alleviating muscle tension, improving circulation, reducing pain, enhancing flexibility, and supporting overall physical health and well-being. At Holisportsmas, we offer a range of massages tailored to help maximize your physical health and function. Our services include: 1. Swedish Massage: Ideal for relaxation and general wellness, this technique focuses on long, gliding strokes to improve circulation and relieve stress. 2. Deep Tissue Massage: Designed to target deeper layers of muscle and connective tissue, this method helps alleviate chronic pain and muscle knots. 3. Ayurvedic Massage: Rooted in ancient Indian traditions, this massage uses specific oils and techniques to harmonize the body and mind. 4. Shiatsu Massage: Originating from Japan, Shiatsu involves applying pressure to specific points on the body to release tension and improve energy flow. By choosing Holisportsmas, you are investing in a comprehensive approach to well-being that combines historical massage techniques with modern therapeutic benefits. Visit us to experience how our specialized massages can enhance your physical health and wellness journey.
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What is the best frequency to receive a sports massage at Holisportsmas?The best frequency for receiving a sports massage at Holisportsmas varies depending on your individual pain levels, physical needs, emotional well-being, and budget considerations. Regular massages are most beneficial, and this can range from weekly to monthly sessions. To optimize your wellness journey, Holisportsmas offers the Essentials Membership, which allows you to treat yourself to a monthly massage while enjoying additional perks and benefits. This membership is designed to help you maximize your physical health, function, and overall well-being, in line with our vision to support as many people as possible in achieving their wellness goals.
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Are there any conditions under which I should avoid booking a massage at Holisportsmas?At Holisportsmas, your health and wellbeing are our top priorities. There are certain conditions under which you should avoid scheduling a massage session. If you are feeling unwell, have a fever, cold, or any contagious skin condition, it is advisable to reschedule your appointment to prevent spreading illness and to ensure you get the most benefit from the massage. Additionally, we recommend avoiding massage therapy during the first trimester of pregnancy due to the increased risk of complications. Individuals undergoing active chemotherapy or other intensive medical treatments should consult with their healthcare provider before booking a massage session. Your safety and comfort are essential, so please inform our therapists of any health concerns or medical conditions prior to your appointment.
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What should I expect in terms of undressing and privacy during a massage session at Holisportsmas?At Holisportsmas, our goal is to ensure your comfort and privacy during your massage session. You may undress to your level of comfort. Many clients prefer to keep their underwear on during a massage. Your massage therapist will leave the room so you can undress and lie on the massage table under a top sheet. Regardless of whether you choose to maintain some clothing or not, your therapist will always ensure that you are draped appropriately with the top sheet throughout the session, only uncovering the area being worked on to maintain your privacy and comfort. This approach aligns with our vision to help you maximize your physical health, function, and wellbeing.
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What should I expect during a massage session at Holisportsmas, and how can I customize my experience?At Holisportsmas, our primary goal is to help you maximize your physical health, function, and overall wellbeing through our wellness services. During a massage session, you can expect a serene environment tailored to promote relaxation and tension release. We understand that preferences vary; some clients enjoy having a conversation during their massage while others prefer complete silence. The key is that the session is all about you and your comfort. Please feel free to communicate your preferences with your therapist. If you'd like anything adjusted such as the room temperature, the pressure applied, or the music volume, let us know at any time. Our skilled therapists are trained to provide a personalized experience that caters to your specific needs and helps you achieve the maximum benefit from the treatment. Choosing Holisportsmas ensures that your wellness journey is handled with professional care and attention, ensuring a rejuvenating and customized experience every time.
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What should I expect during a Holisportsmas massage, and will it hurt?At Holisportsmas, our vision is to help you maximize your physical health, function, and wellbeing. During your massage, you should expect a relaxing environment where your comfort is a top priority. Massages should not hurt. If you feel any pain during your session, it's crucial to let your therapist know immediately so they can adjust the pressure accordingly. This ensures that your muscles do not seize up, which would counteract the relaxing effects we aim to achieve. Additionally, while certain techniques may result in mild soreness in the days following your massage—similar to the soreness experienced after a good workout—this is completely normal and typically subsides quickly. Our professional therapists are trained to tailor each massage to your specific needs, ensuring an optimal and enjoyable experience.
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What forms of payment do you accept?We accept cash, credit card, Google Pay, and Apple Pay. A credit or debit card is required to reserve your appointment, however, you are not charged for anything until after the appointment is completed. After your appointment, you can choose another form of payment.
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How can I schedule an appointment?Call us at +44 7915250402 and we will be happy to find a time that works for you! You can also book online up to one hour before the appointment starts time. **A credit or debit card is required to reserve an appointment. However, you are not charged for anything until after the appointment is completed. After your appointment, you can choose another form of payment.
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What should I do if I need to cancel my appointment?If you need to reschedule your appointment, you can log into your account and make changes anytime. For late-notice cancellations, please call us directly at +44 7915250402 as soon as possible. Cancellations without 24-hour notice may result in a charge for your session, as that time has been set aside specifically for you. Review our Clinic Policies for more information.
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Do you offer couples massage at Holisportsmas?Yes, Holisportsmas offers specialized couples massage sessions designed to help you and your partner experience ultimate relaxation together. Our professional therapists provide a serene environment where both parties can enjoy synchronized treatments side by side, promoting physical health, improved function, and an overall sense of wellbeing. This shared experience not only enhances your physical health but also encourages bonding and relaxation, making it an ideal wellness activity for couples. To book a session or learn more about our offerings, please visit our website or contact our customer service team.
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Are walk-ins and same-day appointments available at Holisportsmas?At Holisportsmas, we operate strictly by appointment and do not accept walk-ins. To ensure you receive the timely care and attention you deserve, we recommend scheduling your sessions in advance. Our goal is to help as many people as possible maximize their physical health and wellbeing, and we will always do our best to accommodate your schedule.
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What if I am late arriving at my appointment?Please arrive on time for your appointment. The time for your appointment has been specially arranged for you. If you arrive late your session may be shortened in order to accommodate others whose appointments follow yours. We will do our best to provide you with the services you have booked, but we cannot guarantee the full time if you arrive late. Full payment for your scheduled services will be expected.
Scan Here
We kindly request that you scan the QR code provided and proceed to use our efficient online reservation system to schedule your massage appointment.
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Holistic & Sports Massage is conveniently located at 101 George Street, Edinburgh, Scotland, EH2 3ES.
Arrival Instructions:
Please be aware that our main entrance is closed after 5 PM on weekdays, as well as on public holidays and weekends. During these times, you can access the building via the screen door entry system.
To enter, simply scroll down in door entry systems and select:
> **Holistic RM 1 for Massage**
> **Holistic RM 2 for Physiotherapy**
Once inside, pass through both doors and take the elevator to Level 6, where your therapist will be ready to welcome you.
Room Update Notification:
Please note that treatment rooms may occasionally change. If this occurs, a member of our staff will notify you with the latest room details.
To ensure you receive important updates, please check both your text message and email inbox before your appointment. If our email does not appear in your inbox, it may have been redirected to your spam folder.