Discover the Best Holistic & Sports Massage in Edinburgh | Holisportsmas
Release, Relax, Unwind
Experience tailored therapies for your relaxation and well-being with our massage services in Edinburgh. Release, relax, and unwind as you embark on your journey to optimal health with Holisportsmas. Discover the benefits of deep tissue massage Edinburgh.
Discover why we were awarded "Massage Spa of the Year 2023" in Scotland, UK. Our commitment to excellence makes us a premier choice for holistic and sports massage enthusiasts in Edinburgh.
The Holistic Approach to Sports Massage Therapy and Deep Tissue Massage in Edinburgh
Holistic & Sports Massage
Massage Spa of the Year 2023, Scotland | UK
Holistic Practice Philosophy
Discover the benefits of massage Edinburgh at Holistic & Sports Massage, where we offer Relaxation, Sports, Deep Tissue Massage, and numerous other therapies."more.
Release, Relax, Unwind
Experience tailored therapies for your relaxation and well-being with our massage services in Edinburgh. Release, relax, and unwind as you embark on your journey to optimal health.
Award-Winning Massage Spa in Edinburgh
Discover why we were awarded "Massage Spa of the Year 2023" in Scotland, UK. Our commitment to excellence makes us a premier choice for holistic and sports massage enthusiasts in Edinburgh.
The Holistic Approach to Massage in Edinburgh
Our holistic and sports massage Edinburgh center is dedicated to providing personalized therapies, including deep tissue massage Edinburgh and Thai massage to enhance your overall well-being. Holisportsmas ensures you receive the best deep tissue massage Edinburgh.
Your Sports Massage Therapist in Edinburgh
For athletes and active individuals, our expert sports massage therapist provides the finest service available. Designed to meet the specific needs of athletes, these massages help in preventing injuries, improving performance, and speeding up recovery with specific strokes, stretches, and pressure techniques.
Experience the Benefits of Various Massage Styles
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Swedish Massage: Ideal for those seeking gentle relaxation and stress relief.
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Deep Tissue Massage: Perfect for addressing deep-seated tension and chronic pain.
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Thai Massage: A unique approach blending acupressure, Indian, and Chinese herbal medicine practices.
Discover Edinburgh Massage Deals
Explore our exclusive Edinburgh massage deals and take advantage of rejuvenating experiences at competitive prices. Whether you're looking for a full body massage Edinburgh or a quick relaxation session, we have the perfect package for you.
Get Your Massage Voucher Edinburgh
Gift the joy of relaxation with our convenient massage voucher Edinburgh options. Perfect for birthdays, anniversaries, or just because, these vouchers allow your loved ones to experience our premium massage therapy Edinburgh.
Convenient Massage Therapy Edinburgh City Centre
Located in the heart of the city, our massage Edinburgh city centre location is easily accessible from all parts of Edinburgh, ensuring a seamless, stress-free journey to relaxation.
Embrace the holistic benefits today at Holisportsmas and let us guide you to a new realm of tranquility and energy restoration.
The Holistic Approach to Sports Massage Therapy in Edinburgh
"When you touch one thing with deep awareness,
you touch everything."
- Ludovic Aristhene
STRUGGLE WITH PAIN? PUT YOUR BODY IN GOOD HANDS - Our expert massage therapists will take of it.
Gateway to Health
Massage in Edinburgh specializes in Holistic and Sports Massage, with a focus on promoting overall wellness and healing. Our dedicated team is committed to providing natural pain relief and empowering patients with knowledge on how to maintain a balanced and healthy lifestyle. As the leading provider of Sports Massage in Scotland, we begin with an extensive patient assessment to gain insight into your individual health patterns and requirements. Whether you are dealing with persistent pain or temporary discomfort, our expert therapists will develop a personalized treatment plan just for you. Don't wait any longer, schedule your appointment today for a truly transformative experience.
Contact Us
TREATMENTS UNDER APPOINTMENTS ONLY
To schedule an appointment, please reach out to us in advance. Walk-ins are welcome whenever we have availability.
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What are the benefits of Holistic and Sports Massage?Holistic and Sports Massage therapy offers numerous health benefits, including stress relief, improved immune function, enhanced mental health, pain management, and better physical fitness. Regular sessions can help alleviate tension headaches, boost the immune system, reduce symptoms of anxiety and depression, manage pain, and improve exercise performance. For more information, visit our clinic at 18B Charlotte Square, Edinburgh or contact us at info@holisportsmas.com.
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What if I fall asleep and snore or drool?It is very common for guests to fall asleep during their massage. If you snore or drool, don’t worry, your massage therapist has definitely seen this before and will not judge. We love seeing you so relaxed!
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First piece of advice - speak up!Why is speaking up so important? This is YOUR session – and the experience is all yours. Your therapist wants you to enjoy every minute and benefit as much as possible from the time you spend with them. If you would like anything changed – the pressure, areas worked, position, temperature, music, etc… speak up! You will not hurt your therapists’ feelings by asking for something that will make you feel more comfortable.
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What should I expect during my first massage visit?Holistic and Sports Massage Your therapist should require you to fill out a health history form. They may also ask more in-depth questions to establish which areas you would like to focus on, or if there are any specific conditions needing to be addressed. It is important to list all health concerns and medication so that your therapist can adapt your session to your specific needs without causing any harm. It is also important to specify any allergies so that your therapist may adjust the oil or cream being used during your visit.
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What are the origins and benefits of massage, and how often should I get one?Massage has a rich history, originating in ancient China and Egypt around 2700 BCE and 2500 BCE, respectively. Techniques evolved globally, with notable contributions from India (Ayurvedic), Japan (Shiatsu), and Europe (Swedish). Benefits include alleviating muscle tension, improving circulation, reducing pain, enhancing flexibility, and supporting mental well-being. For general relaxation, a monthly massage is ideal. For chronic pain or specific health issues, weekly or bi-weekly sessions may be beneficial. Always consult with a healthcare professional or licensed massage therapist to determine the best frequency for your needs.
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How often should I get a massage?Best Sports Massage Individual preference varies, so for most, it depends on your pain, physical needs, emotional needs, and of course, budget. Receiving a massage regularly has the most benefit; this can be as often as weekly or monthly. With our Essentials Membership, you not only can treat yourself monthly but also enjoy other perks and benefits within the clinic.
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When should I avoid getting a massage?general, there are a few conditions that would prevent you from getting a massage. Of course, do not schedule an appointment if you are feeling unwell, have a fever, cold, or a skin condition that is contagious. The first trimester of pregnancy is generally considered off-limits for massage, as are active chemotherapy or other intensive medical treatments. If you have a serious medical condition and you are unsure if a massage would be safe for you, massage therapists will recommend that you speak with your primary care provider to get approval first.
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Do I have to be completely undressed? What do you wear for a massage?You may undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others choose to be nude. Your massage therapist will leave the room so you can undress and lie on the massage table under a top sheet. Regardless if you choose to maintain some clothing or not, your therapist will always ensure that you are always properly covered.
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Do you talk during a massage?Massage Edinburgh Some people enjoy having a conversation during their massage but keep in mind, the treatment is all about you releasing your tensions and enjoying the experience. Regardless of your choice, be sure to speak up during the massage if there is anything you’d like adjusted (temperature, pressure, music, etc).
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Will the massage Edinburgh hurt?general, massages should not hurt. In fact, if you are in pain during a massage, this may cause your muscles to seize up, making the relaxing effects more difficult to achieve. If the pressure is too intense, speak up immediately so your therapist can adjust. Certain techniques may result in soreness during the days following, similar to that of a great workout, but in general, you should not have pain during or after your massag.
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What forms of payment do you accept?We accept cash, check, credit card, or gift cards and certificates. A credit or debit card is required to reserve your appointment, however, you are not charged for anything until after the appointment is completed. After your appointment, you can choose another form of payment.
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How can I schedule an appointment?Call us at +44 7915250402 and we will be happy to find a time that works for you! You can also book online up to one hour before the appointment starts time. **A credit or debit card is required to reserve an appointment. However, you are not charged for anything until after the appointment is completed. After your appointment, you can choose another form of payment.
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What should I do if I need to cancel my appointment?If you need to reschedule your appointment, you can log into your account and make changes anytime. For late-notice cancellations, please call us directly at +44 7915250402 as soon as possible. Cancellations without 24-hour notice may result in a charge for your session, as that time has been set aside specifically for you. Review Our Clinic Policies for more information.
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Do you offer couples massage?We don't currently have a couples massage room, but we can schedule multiple appointments at the same time in separate rooms. It's best to give us a call to schedule more than one. For groups of 3 or more, we do require a deposit to make a reservation, refundable with at least 48 hours advance notice of cancellation.
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Are walk-ins and same-day appointments available?We don't take any walk-ins and Same-day appointments are sometimes available, and we can also put you on our waitlist. However, our massage therapists tend to be fully booked so we recommend booking in advance.
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What if I am late arriving at my appointment?Please arrive on time for your appointment. The time for your appointment has been specially arranged for you. If you arrive late your session may be shortened in order to accommodate others whose appointments follow yours. We will do our best to provide you with the services you have booked, but we cannot guarantee the full time if you arrive late. Full payment for your scheduled services will be expected.
Scan Here
We kindly request that you scan the QR code provided and proceed to use our efficient online reservation system to schedule your massage appointment.
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