Search Results

Thai Oil Massage Edinburgh 60 Mins combines traditional Thai pressure techniques with warm oil for a relaxing and therapeutic experience. This massage focuses on easing muscle tension, improving circulation, and calming the nervous system without intense stretching. Located at 101 George Street, EH2 3ES, this treatment is ideal for clients wanting Thai massage benefits with added relaxation. Thai Oil Massage FAQs Q1: What is Thai oil massage? Thai oil massage combines Thai pressure techniques with warm oil for smoother, more relaxing movements. Q2: Is Thai oil massage different from traditional Thai massage? Yes, it uses oil and less stretching, making it more relaxing. Q3: Is this massage suitable for stress relief? Yes, it’s excellent for reducing stress and tension.

Physio Treatment Edinburgh 60 Mins offers the most time for follow-up physiotherapy care. Ideal for complex injuries, multiple problem areas, or long-term rehabilitation requiring unhurried treatment. Based at 101 George Street, EH2 3ES, this session supports deeper recovery and improved movement quality. FAQs Q1: Who should book 60 minutes? Clients with complex or multiple issues. Q2: Does this include manual therapy and exercises? Yes. Q3: Is this suitable for chronic conditions? Yes.

Neck Shoulder Back Massage Edinburgh 60 Mins is ideal for relieving ongoing upper body tension and muscle discomfort. This session allows more time to focus on the neck, shoulders, and back, helping reduce pain, stiffness, and restricted movement. Based at 101 George Street, EH2 3ES, this treatment supports posture, comfort, and daily mobility. Neck, Shoulder & Back Massage FAQs Q1: What areas are covered in this massage? The neck, shoulders, upper back, and surrounding muscles. Q2: Does this help with headaches? Yes, it can help relieve tension-related headaches. Q3: How often should I book this massage? Many clients benefit every 2–4 weeks.

Thai Massage Edinburgh 60 Mins combines assisted stretching, rhythmic pressure, and movement to release tension and improve flexibility. This session focuses on restoring mobility, easing muscle stiffness, and improving energy flow through guided stretches and pressure techniques. Located at 101 George Street, EH2 3ES, this treatment is ideal for clients who prefer an active, energising massage style. Thai Massage FAQs Q1: What is Thai massage? Thai massage uses stretching and pressure techniques to improve flexibility and relieve muscle tension. Q2: Is Thai massage done with oil? No, traditional Thai massage is performed without oil and through comfortable clothing. Q3: Is Thai massage suitable for beginners? Yes, pressure and stretches are adapted to your flexibility and comfort.

Sports Massage Edinburgh 60 Mins is a targeted treatment designed to relieve muscle tension, reduce pain, and support regular muscle recovery. This 60-minute session focuses on key problem areas such as the back, neck, shoulders, and legs, making it ideal for office workers, runners, gym-goers, and active individuals. Conveniently located at 101 George Street, EH2 3ES, this sports massage helps prevent injury, improve mobility, and maintain overall physical performance. Sports Massage FAQs Q1: Who is a 60-minute sports massage best for? A 60-minute sports massage is ideal for everyday muscle tension, minor pain, and stiffness, especially for desk workers and active clients. Q2: Does sports massage help with back and shoulder pain? Yes. Sports massage is effective for back, neck, and shoulder pain caused by posture, stress, or physical activity. Q3: How often should I book a sports massage? Most clients benefit every 2–4 weeks, or more frequently during periods of high activity or discomfort.

Workplace Injury Physio 45 Mins provides extended time for rehabilitation following a work-related injury. This longer session allows deeper hands-on treatment, movement retraining, strength rebuilding, and education tailored to your work demands. It is ideal for complex injuries or when multiple areas are involved. Located at 101 George Street, EH2 3ES, this session supports long-term recovery, injury prevention, and a safe return to full work duties. Workplace Injury FAQs Q1: Who should choose a 45-minute session? Clients with complex injuries or slower recovery who need more treatment time. Q2: Will this help prevent re-injury at work? Yes. Rehab focuses on strength, movement quality, and work-specific demands. Q3: Can you help plan my return to work? Yes. Return-to-work guidance and progression planning are included.

Hot Stone Massage Edinburgh 90 Mins is designed for clients wanting deeper relaxation and longer-lasting muscle relief. The extended duration allows unhurried massage with heated stones, helping calm the nervous system and reduce stress. Based at 101 George Street, EH2 3ES, this session is perfect for full-body relaxation and recovery. Hot Stone Massage FAQs Q1: Who should choose a 90-minute hot stone massage? Clients who want longer relaxation and deeper warmth benefit most. Q2: Does hot stone massage help with muscle stiffness? Yes, heat helps soften muscles and ease stiffness naturally. Q3: Will I feel sleepy afterwards? Many clients feel deeply relaxed and calm after treatment.

Indian Head Massage Edinburgh 45 Mins offers a longer, more relaxing treatment focusing on the head, neck, shoulders, and upper back. This extended session allows unhurried work to calm the nervous system, release muscle tension, and promote deep relaxation. Located at 101 George Street, EH2 3ES, this massage is ideal for stress, headaches, and posture-related tension. Indian Head Massage FAQs Q1: Who should choose a 45-minute session? Clients wanting deeper relaxation and longer-lasting tension relief. Q2: Is pressure customised during the massage? Yes, pressure is always adapted to your comfort and needs. Q3: What benefits can I expect? Improved relaxation, reduced stress, and relief from head and neck tension.

Chronic Pain Physio Edinburgh 45 Mins provides extended time for education, rehab progression, and pain management strategies. Ideal for long-standing pain conditions requiring ongoing guidance. Located at 101 George Street, EH2 3ES, this session supports sustainable improvement. Chronic Pain FAQs Q1: Who should choose a 45-minute session? Clients with complex or long-term pain who need more time for assessment, education, and rehab planning. Q2: Can physiotherapy really help chronic pain? Yes. Physiotherapy helps by improving movement, reducing sensitivity, and increasing confidence in activity. Q3: Will I receive a long-term management plan? Yes. You’ll receive guidance and exercises to support ongoing pain management.

Sports Physiotherapy Edinburgh 45 Mins focuses on injury assessment, treatment, and return-to-sport rehabilitation. This session targets pain reduction, movement correction, strength deficits, and the causes of recurring injuries. Ideal for runners, gym-goers, and athletes. Located at 101 George Street, EH2 3ES, you’ll receive a structured rehab plan to return stronger and more resilient. Sports Physiotherapy FAQs Q1: Do I need an assessment first? Yes, assessment guides effective treatment. Q2: Can you help with recurring injuries? Yes, identifying underlying causes is a key focus. Q3: Will I get a return-to-sport plan? Yes, rehab and progression guidance is provided.

Physio Assessment Edinburgh 60 Mins is an extended initial physiotherapy assessment designed for complex or long-standing issues. This longer session allows detailed discussion of symptoms, medical history, posture, mobility, and movement patterns. It includes in-depth assessment, clear diagnosis, and time to explain findings in a way that makes sense. Based at 101 George Street, EH2 3ES, this appointment is ideal if you have multiple problem areas, persistent pain, or want a thorough understanding of your condition. Treatment may begin in the same session if appropriate. Physio Assessment FAQs Q1: Who should book a 60-minute assessment? Clients with complex, long-standing, or multiple issues benefit most from this longer session. Q2: Is treatment included in the assessment? Yes, hands-on treatment may begin if appropriate and time allows. Q3: Will I receive exercises after the assessment? Yes, you’ll receive personalised exercises if suitable for your condition.

Post-Surgery Physio Edinburgh 45 Mins supports recovery following surgery with structured physiotherapy rehabilitation. This session focuses on restoring mobility, reducing stiffness, rebuilding strength, and improving confidence in movement. Treatment is adapted to your surgery type and stage of healing. Based at 101 George Street, EH2 3ES, this session supports safe, progressive return to daily activities, work, and sport. Post-Surgery Rehab FAQs Q1: When should I start physiotherapy after surgery? This depends on your procedure—follow medical guidance. Q2: Are exercises included? Yes, exercises are essential and progressed gradually. Q3: Can physiotherapy help stiffness and swelling? Yes, rehab often includes mobility and symptom management.